Events
Workshops, community gatherings, and weekly classes at OWL. Browse what’s coming up or explore the full calendar below.
Featured Event
POST BABY FLOW
Rediscover your inner strength with our Postnatal Restoration class, designed for new moms and those who've been on the motherhood journey for years. Through Dynamic Neuromuscular Stabilization exercises, gently rebuild your deep core muscles & pelvic floor, and reclaim your shape, boost confidence, and ward off discomfort.
Classes are held on Mondays from 12.00 to 1.30pm on May 4th, 11th, and 18th. Contact Vivienne for booking.
Full Calendar
April 2026
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Have an idea for an event? Get in touch.